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Windham Hospital

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Center for Women's Health

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About this site

Healthy Living

Fall prevention

Driver safety
Driving is a function of ability, not age. However, driving ability is affected by natural changes to our bodies over time.

Exercise
Exercise: A Guide from the National Institute on Aging
Information provided by the National Institutes of Health regarding fitness and exercise.

Nutrition - labels
NIH Senior Health: Eating Well As You Get Older
Nutrition information provided by the National Institutes of Health including food safety and tips for healthy shopping.

Meals to the Home (Windham)

Integrative Health
National Center for Complementary and Alternative Medicine
In a recent survey of adults age 50+, two out of three reported using some form of complementary and alternative medicine (CAM), yet only one in three discussed it with their health care providers. Patients and their health care providers need to talk openly about all of their health care practices. "Time to Talk" will help you discuss your use of CAM therapies with your doctor.

Other resources for independent living
Personal Emergency Alerts
Vision magnifiers
Hearing boosters

112 Mansfield Avenue
Willimantic CT 06226





Tamre Fontaine, RN

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These pages were created to provide users with information on consumer health topics; health issues and conditions; and local health care resources and services. No claims are made to the suitability of the information; inclusion in this list does not imply recommendation or endorsement. The information is not intended to provide medical advice or interpretation.

Senior Health Resources provides this information and links to other Internet websites for the convenience of its users. Neither Senior Health Resources nor Windham Hospital is responsible for the content or ongoing availability of any websites linked here, nor do they endorse, warrant or guarantee the products, services or information described or offered at these other organizations, providers and/or websites. Before using any information, resource, or service you find, evaluate it carefully and discuss it with your healthcare provider.